Recipes for the week from Chet
Chet Day'sHealth & Beyond Cookie Recipe of the Week
Orange Oatmeal Cookies
1/3 cup softened unsalted butter
1/3 cup plain low fat yogurt
1/4 cup packed brown sugar
1 tsp vanilla
1 cup rolled oats
1/4 tsp baking soda
2 Tbs chopped walnuts
1/4 tsp grated orange peel
Preheat oven to 325 F. Blend butter, yogurt, sugar, and vanilla. Mix in remaining ingredients. Shape dough by rounded teaspoons into 1 inch balls. Place 2 inches apart on an ungreased cookie sheet; flatten slightly with fork. Bake at 325 F for 12 to 15 minutes. Remove immediately from baking sheet.
Chet Day'sHealth & Beyond Crockpot Recipe of the Week
3-4 lbs lean pork diced
24-30 green chiles cut into strips -- (or 30 oz can)
1 tsp salt1 tsp pepper
1 Tbs garlic powder
1 dash cumin
28 ounces canned tomatoes
16 ounces canned tomoatoes, chopped
2 medium onions, chopped
1 cup water
Brown pork and put in slow cooker with all the juices. Add remaining ingredients cook on low 6 to 8 hours.
Chet Day'sHealth & Beyond Healthy Recipe of the Week
Two 14.5 oz. cans artichoke hearts, drained and finely chopped
1 cup grated parmesan cheese
1 cup mayonnaise
1 tsp garlic powder
1/4 tsp Worcestershire sauce
1 tsp dill weed
Combine all ingredients in 1-quart casserole dish sprayed with cooking spray.
Bake at 350 degrees for 20-25 minutes.
Serve with toast rounds and vegetables.
All of these recipes came from http://chetday.com